{"id":123217,"date":"2019-10-23T18:45:53","date_gmt":"2019-10-23T11:45:53","guid":{"rendered":"https:\/\/www.pricepony.com.ph\/blog\/?p=123217"},"modified":"2019-10-23T18:45:56","modified_gmt":"2019-10-23T11:45:56","slug":"good-news-crying-at-night-can-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/","title":{"rendered":"Good news: Crying at night can help you lose weight!"},"content":{"rendered":"\n<p><strong>Weight loss requires a long process to keep it off. However, a recent study shows a surprising conclusion: crying at night may help you lose weight. Well, if you want to lose weight in an easy but very effective way, read this article!<\/strong><\/p><div style=\"float: none; display: block; margin: 0 -10px; text-align: center;\"><!-- ph_pricepony_article_top_desktop -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4796993490224996\"\n     data-ad-slot=\"8052937650\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white-300x191.webp 300w,https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white-768x489.webp 768w,https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.webp 910w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white-300x191.jpg\" height=\"191\" width=\"300\" srcset=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white-300x191.jpg 300w, https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white-768x489.jpg 768w, https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg 910w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-123254 sp-no-webp\" alt=\"Crying \" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Crying at night can help you lose weight<\/h3>\n\n\n\n<p>According to a study, when you watch sad and dramatic films that can immerse you in negative emotions it can help you lose weight. Emotional crying is a self-soothing behavior that can help one to lose weight because it is linked with hormones that increase cortisol levels. This is an extremely important hormone produced in the adrenal cortex. In addition, hormones also fight stress, increase blood pressure and blood sugar, fight allergies.<\/p><div style=\"float: none; display: block; margin: 0 -10px; text-align: center;\"><!-- ph_pricepony_article_incontent_1 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-4796993490224996\"\n     data-ad-slot=\"7528541080\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<!-- ph_pricepony_article_incontent_2 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-4796993490224996\"\n     data-ad-slot=\"2964262507\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div><\/p>\n\n\n\n<p>In fact, stress-induced &#8220;tears&#8221; can eliminate another type of toxic substance in the body. So, biochemist William Frey concludes that when people are in an emotional and stressful state, their tears will release such substances. Tears help reduce the overall hormonal disorder and reduce the buildup of belly fat. In addition to cortisol, crying causes the brain to produce more oxytocin and endorphins. They help those in tears reduce the feeling of pain both physically and mentally.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-300x200.webp 300w,https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-768x512.webp 768w,https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-1024x682.webp 1024w,https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268.webp 1880w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-300x200.jpeg\" height=\"200\" width=\"300\" srcset=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-300x200.jpeg 300w, https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-768x512.jpeg 768w, https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268-1024x682.jpeg 1024w, https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/pexels-photo-1161268.jpeg 1880w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-123255 sp-no-webp\" alt=\"Crying\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">There are three types of tears<\/h4>\n\n\n\n<p>According to research published by A.O: The above benefits only come when tears fall because of true emotions. Perhaps you do not know, scientists have confirmed there are 3 types of tears: The first is the basic tear, it has a basic function that only helps lubricate the eyeball and keep our eyes moist. The second type is reflex tears, it also called \u201cirritation tear,\u201d produced by environmental factors such as eye irritation from smokes, strong wind or chopping an onion. Finally, emotional tears &#8211; the &#8220;feelings and emotions-based tears,&#8221; unlike the above-mentioned types of tears, this is a response from positive or negative emotions that certainly contain more hormones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">In the summary<\/h3>\n\n\n\n<p>Therefore, only emotional tears can help you lose weight and relieve stress. In particular, the researchers also specify a specific time frame to optimize the above effects. Specifically, we should cry around 7:00 pm &#8211; 10:00 pm, the time when this crying is effective for weight loss. Moreover, this is when we are often at home, looking ugly and not having to worry about anyone seeing. Now, you should try and watch a poor movie and cry over during these hours if you would like to enjoy this interesting perk!<\/p>\n<div class=\"31e97817518902a1d132cf665aa26f91\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<!-- ph_pricepony_article_bottom -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:336px;height:280px\"\r\n     data-ad-client=\"ca-pub-4796993490224996\"\r\n     data-ad-slot=\"7613953952\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Weight loss requires a long process to keep it off. However, a recent study shows a surprising conclusion: crying at night may help you lose weight. Well, if you want to lose weight in an easy but very effective way, read this article! Crying at night can help you lose weight According to a study, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[7613,356],"class_list":["post-123217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","tag-crying","tag-science"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Good news: Crying at night can help you lose weight!<\/title>\n<meta name=\"description\" content=\"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good news: Crying at night can help you lose weight!\" \/>\n<meta property=\"og:description\" content=\"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Price Pony\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T11:45:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-23T11:45:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"910\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chris Eilers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chris Eilers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/\",\"url\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/\",\"name\":\"Good news: Crying at night can help you lose weight!\",\"isPartOf\":{\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg\",\"datePublished\":\"2019-10-23T11:45:53+00:00\",\"dateModified\":\"2019-10-23T11:45:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6\"},\"description\":\"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage\",\"url\":\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg\",\"contentUrl\":\"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg\",\"width\":910,\"height\":580},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.pricepony.com.ph\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Good news: Crying at night can help you lose weight!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/#website\",\"url\":\"https:\/\/www.pricepony.com.ph\/blog\/\",\"name\":\"Price Pony\",\"description\":\"www.pricepony.com.ph\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pricepony.com.ph\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6\",\"name\":\"Chris Eilers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/df32c5a9212b896ce8ff63cc3b374123d59a6e4d719da9cf36920e14953fafbe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/df32c5a9212b896ce8ff63cc3b374123d59a6e4d719da9cf36920e14953fafbe?s=96&d=mm&r=g\",\"caption\":\"Chris Eilers\"},\"description\":\"Chris is an experienced Digital Marketer and Growth Hacker with work experience in Mckinsey Germany and Rocket Internet Asia. He is the CEO of Oizoioi Malaysia and actively engaged in the Startup Scene in South East Asia.\",\"url\":\"https:\/\/www.pricepony.com.ph\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Good news: Crying at night can help you lose weight!","description":"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/","og_locale":"en_US","og_type":"article","og_title":"Good news: Crying at night can help you lose weight!","og_description":"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!","og_url":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/","og_site_name":"Price Pony","article_published_time":"2019-10-23T11:45:53+00:00","article_modified_time":"2019-10-23T11:45:56+00:00","og_image":[{"width":910,"height":580,"url":"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg","type":"image\/jpeg"}],"author":"Chris Eilers","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chris Eilers","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/","url":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/","name":"Good news: Crying at night can help you lose weight!","isPartOf":{"@id":"https:\/\/www.pricepony.com.ph\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage"},"image":{"@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg","datePublished":"2019-10-23T11:45:53+00:00","dateModified":"2019-10-23T11:45:56+00:00","author":{"@id":"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6"},"description":"A recent study shows a surprising conclusion: crying at night may help you lose weight. Want to know more about this? Click HERE!","breadcrumb":{"@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#primaryimage","url":"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg","contentUrl":"https:\/\/www.pricepony.com.ph\/blog\/wp-content\/uploads\/2019\/10\/attractive-beautiful-beauty-black-and-white.jpg","width":910,"height":580},{"@type":"BreadcrumbList","@id":"https:\/\/www.pricepony.com.ph\/blog\/good-news-crying-at-night-can-help-you-lose-weight\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.pricepony.com.ph\/blog\/"},{"@type":"ListItem","position":2,"name":"Good news: Crying at night can help you lose weight!"}]},{"@type":"WebSite","@id":"https:\/\/www.pricepony.com.ph\/blog\/#website","url":"https:\/\/www.pricepony.com.ph\/blog\/","name":"Price Pony","description":"www.pricepony.com.ph","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pricepony.com.ph\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6","name":"Chris Eilers","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pricepony.com.ph\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/df32c5a9212b896ce8ff63cc3b374123d59a6e4d719da9cf36920e14953fafbe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/df32c5a9212b896ce8ff63cc3b374123d59a6e4d719da9cf36920e14953fafbe?s=96&d=mm&r=g","caption":"Chris Eilers"},"description":"Chris is an experienced Digital Marketer and Growth Hacker with work experience in Mckinsey Germany and Rocket Internet Asia. He is the CEO of Oizoioi Malaysia and actively engaged in the Startup Scene in South East Asia.","url":"https:\/\/www.pricepony.com.ph\/blog\/author\/admin\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/posts\/123217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/comments?post=123217"}],"version-history":[{"count":0,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/posts\/123217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/media\/123254"}],"wp:attachment":[{"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/media?parent=123217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/categories?post=123217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pricepony.com.ph\/blog\/wp-json\/wp\/v2\/tags?post=123217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}